info@zancenter.com
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info@zancenter.com
+923423672974
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Budget Assessment Worksheet
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Budget Assessment Worksheet
Instructions:
This worksheet helps you assess your budgeting habits and identify areas for improvement. Answer the questions honestly based on your financial behavior over the past month.
0 = Never
1 = Rarely
2 = Sometimes
3 = Often
4 = Always
Each response earns points. Add up your score at the end to interpret your results.
Questions
1. I track my income and expenses regularly (e.g., in a notebook, app, or spreadsheet).
0
1
2
3
4
2. I stick to a monthly budget that includes all my necessary expenses.
0
1
2
3
4
3. I save a portion of my income every month (no matter how small).
0
1
2
3
4
4. I prioritize paying bills (e.g., rent, utilities, groceries) before other expenses.
0
1
2
3
4
5. I plan for unexpected expenses by keeping an emergency fund.
0
1
2
3
4
6. I avoid unnecessary spending on things I don’t need.
0
1
2
3
4
7. I set financial goals (e.g., education, savings, homeownership) and work toward them.
0
1
2
3
4
8. I feel in control of my finances and spending habits.
0
1
2
3
4
Add up your points for all 8 questions:
Interpretation of Results:
28–32 Points: Excellent Budgeting Habits
You have strong financial discipline and are effectively managing your budget. Keep up the great work!
20–27 Points: Good Budgeting Habits
You’re doing well, but there’s room for improvement. Focus on increasing savings or tracking expenses more closely.
10–19 Points: Moderate Budgeting Issues
Your budgeting habits need attention. Start by tracking your spending, prioritizing essentials, and reducing unnecessary expenses.
0–9 Points: Poor Budgeting Habits
You may be struggling to manage your finances. Consider seeking professional support to create a budget and work toward financial stability
What’s Next?
If you find it challenging to manage your budget, the Zan Center offers financial coaching to help you gain control over your spending, save effectively, and plan for the future.
Disclaimer: This tool is for self-assessment only. For personalized advice, consult a financial advisor. This scale is a general modified guide for Pakistani population.
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Home
Services
Our Specialist Health Clinic
Doctor Mentorship Programme
Life Coaching Service
Financial Coaching Service
Booking
Questionnaires
Comprehensive Health History Form
PHQ-9 Depression Questionnaire
Perceived Stress Scale (PSS)
International Physical Activity Questionnaire (IPAQ)
PCL-5 (PTSD Checklist)
Food Frequency Questionnaire (FFQ)
Diabetes Distress Scale (DDS)
Simplified FRAX Calculator
Relationship Assessment Scale (RAS)
Chronic Pain Assessment Form
Child Behaviour Checklist (CBCL)
Conflict Resolution Style Questionnaire
Financial Well-Being Scale
Budget Assessment Worksheet
Hot Flushes Rating Questions
Menopause Assessment Form
Pittsburgh Sleep Quality Index (PSQI)
GAD-7 (Generalized Anxiety Disorder-7)
WHO-5 Well-Being Index
WHO Medical Eligibility Tool for Contraceptive Methods
Reproductive Life Planning Tool
International Physical Activity Questionnaire (IPAQ) – Short Form
Values and Priorities Inventory
Cognitive Failures Questionnaire (CFQ)
Everyday Memory Questionnaire (EMQ)
About Us
FAQs
My Account
Contact Us
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