Relationship Assessment Scale (RAS)

Instructions:

This tool helps you evaluate the satisfaction and health of your relationship over the past month. Answer each question honestly.

0 = Not at all

1 = Rarely

2 = Sometimes

3 = Often

4 = Always

Each response earns points. Add up your total score at the end to understand your results.

Questions:

Interpretation of Results:

21–28 Points: Excellent Relationship Satisfaction

Your relationship is strong, healthy, and fulfilling. Keep nurturing this connection with open communication and quality time.

14–20 Points: Moderate Relationship Satisfaction

Your relationship has some areas that may need improvement. Discuss your concerns with your partner and seek ways to reconnect emotionally.

0–13 Points: Low Relationship Satisfaction

You may be experiencing significant challenges in your relationship. Professional support can help you and your partner address these issues effectively.

What’s Next?

If your score indicates moderate or low satisfaction, the Zan Center offers culturally sensitive counseling to help strengthen communication, resolve conflicts, and rebuild emotional closeness.

Disclaimer: This tool is for informational purposes only. For personalized advice, consult a qualified relationship counselor. This scale is a general modified guide for Pakistani population.